How to drink healthy at starbucks

A grande with almond milk has 21 grams of sugar: Unfortunately, the refreshers do contain a bit of sugar with the Strawberry Acai with the most at 20 grams.

how to drink healthy at starbucks

The festive peppermint mocha can easily pack on hundreds of calories if you order as-is, but try this hack: Swap to low-fat or almond milk and ask for the light syrup options.

Teetering just below the hundred-calorie mark when you order it Tall, Starbucks' flavour of shaken iced tea combines their signature black tea with a delicious and far from calorific mango, topped off with a splash of rejuvenating lemonade.

Healthy Starbucks Drinks (Secret Menu)

The xanthan gum is used as a thickening agent, which McCarter says can cause digestive distress for some , while citric acid is a preservative she feels neutral about. Advertisement - Continue Reading Below. Al Roker Defends Keto on Twitter...

Want to add even more luxe flavor? But this drink does have a few redeeming qualities, in the way of green coffee extract, ascorbic acid aka vitamin C , and, of course, those luscious blackberries. Toggle navigation Feb.

The 5 Healthiest Drinks You Can Order at Starbucks

It's already packed with zest, so there's no need for sugar or syrup. This frosty drink has 500 calories.

how to drink healthy at starbucks

Theresa H. The Frappuccino also has 83 grams of sugar.

how to drink healthy at starbucks

But Starbucks did recently debut a new Blonde Espresso, which reportedly tastes smoother and less bitter ; so perhaps order your Americano with Blonde Espresso.

This drink wins the prize for the absolute worst drink to order at Starbucks.

17 Starbucks drinks under 100 calories

To our knowledge, Starbucks has low-fat vanilla and low-fat caramel options. Vanilla Sweet Cream Cold Brew.

how to drink healthy at starbucks

The brewed teas at Starbucks have the lowest calorie count out of all the drinks!