Whole food multivitamins children

whole food multivitamins children

My family adores this brand and all their products and have used them for many years. We may readily consume foods that have almost no nutritional value think Pop Tarts and soda.

whole food multivitamins children

They are easy to digest, gluten free, vegetarian, and contain no artificial colors or flavors. Share this: It is no wonder we age so fast. Instead it is created in a lab from heaven knows what.

The Dangers of Synthetic Vitamins

So if you are ready to stop wasting money on synthetic vitamins that will provide minimal nutrition and maybe even a harmful side effect or two there are a couple whole foods supplements I like for children.

How can you tell a synthetic vitamin from a whole food vitamin?

whole food multivitamins children

The vitamin C is not real Vitamin C from a source like oranges. Because synthetic vitamins cost far less to manufacture.

Vitamin CodeĀ® Kids Multivitamin

These are also chewable tablets, not gummies. This whole process of robbing stores within the body to complete the complex can cause even greater deficiencies in the body.

whole food multivitamins children

This is potentially very harmful. If it is a natural, whole food vitamin it will list the foods, herbs, or spices used like strawberries, carrot, alfalfa, etc.

Whole food vitamins do not cause deficiencies in areas of the body but instead supply the individual cells with the nutrients they need for vitality. If the pill is taken on its own it will then be necessary for the body to complete the complex by taking the missing elements from its own tissues. No artificial colors and preservatives, yeast, wheat, corn, soy and milk. In stores, ascorbic acid is often sold as vitamin C but it is actually only a chemically derived fraction of the whole food vitamin.

My kids always ask for these when we go to Whole Foods. For instance if a label reads like this: My kids give them a big thumbs up. Like this: Some argue that this form of vitamin C can contribute to the thickening of the arterial walls of the heart by as much as 2. Kids can have up to three bears per day. Like Loading... In food, vitamin C is a complete complex made up of ascorbic acid plus rutin, bioflavonoids, K factor and J factors along with other substances.

Look at the label. Does not contain yeast, wheat, milk, egg, soy, gluten, salt, artificial colors, artificial flavors, salicylates or preservatives.

whole food multivitamins children

Instead of seeing a long list of chemicals you should find the names of foods listed as the vitamin source. Provides a balanced spectrum of 24 essential nutrients and immune-boosting antioxidants.