Once that's achieved, work on the fundamental execution of pass blocking skills, including the back step to set up for a block; arm placement and striking during pass blocking; and steering your man once engaged. Shape Created with Sketch.
Silverman authored The Minnesota Vikings: The player then lowers his inside arm to the ground, supporting his upper-body with outstretched fingers. Football Practice Drills for Middle School. More Cool Stuff You'll Like.
Sound pass blocking starts with a fundamental pass-blocking stance. From there, a player lowers himself into a half squat, placing his hands on his thighs with his shoulders back and his chest up. This is the ideal run-blocking stance.
He earned his degree in Kinesiology with an emphasis in Exercise Science from Cal Poly San Luis Obispo, where he also served as a strength and conditioning coach for runners, swimmers, team athletes and MMA fighters. Steve Silverman is an award-winning writer, covering sports since 1980. Place a running back behind the offensive lineman and a linebacker behind the defensive lineman. Conditioning is an important part of youth football.
Guards and tackles should have their back foot offset to the heel of their inside foot. Centers should have a squared stance with most of their weight toward the front of their feet.
Equipment Search Glass GO. In this drill, your player will sprint at full speed from the goalline to the 20-yard line where he will hit a coach who is holding a blocking pad. How to Perform 3 Unstoppable Post Moves. The two skills you want to improve with youth football offensive line drills are drive blocking and pass blocking.
Set up the run-blocking stance the same way as the pass-blocking stance. The 2014 U. January 09, 2014. More About Sports Skills.
Once your players can consistently line up in a fundamental drive-block stance, the next steps are to teach first-step quickness, arm and hand placement, and multiple take-off angles for different blocks.