Swelling is usually mild; pain may not be pinpoint but more diffuse, as you are experiencing. Sports Injury Treatment Sport-related muscle injuries can happen on the field or in your backyard.
The doctor may also recommend stabilizers to support and protect the ankle. Peroneal tendonitis. Register take the tour.
With the help of a physical therapist or personal trainer, use these helpful tips to get back on track after an injury.
Shin Bone Pain: To diagnose a stress fracture, your doctor will apply pressure to the outside of your foot and ask you if it hurts.
Foot bath: Symptoms of arthritis in these joints include:. Sometimes bunions can develop around the little toe. Good luck with the injury.
Its true our feet help us exploring the world. Search for: Rheumatoid arthritis is the most common type of arthritis. View More. Alternatives to High-Impact Exercises. In more severe cases, a doctor may prescribe anti-inflammatory medications. Australian Family Physician , 39 1—2 , 18—22.
It can cause long-term symptoms, such as pain, weakness, and tenderness. Related coverage. An ankle sprain is a ligament injury in the foot, without dislocation or a fracture.